14 July
AgitÁgueda with Yoga
Sunday- 10H30 - AgitÁgueda Tent

This new edition of AgitÁgueda will bring tranquility, balance and ancient wisdom to the city.
Come and experience the open yoga class taught by Áshrama Águeda - Yoga Center of the Portuguese Yoga Confederation, and feel the innumerable benefits of Sámkhya Yoga.
Yoga Sámkhya, with its 14 Technical Disciplines, promotes health and happiness; increases cognitive performance, resilience, concentration and motivation; combats stress and improves mood.